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Healing From An Emotionally Abusive Relationship

The thing with emotional abuse is that it takes long for the victim to recognize that they were or are being emotionally abused. You cannot heal from a condition you are not even aware you are suffering from. Sometimes even the abusers themselves are not aware that their behavior is tantamount to abuse.

     For those that are aware of their behavior, they do their best to ensure that the person abused remains under their control. They will manipulate them by taking them to extremes of highs and lows. One day they are exceptionally good to you and the next day they are the complete opposite. This confuses the victim and makes it even harder for them to walk away from such a relationship.

     Survivors of emotionally abusive relationships are mostly left with low self-esteem. They have a tough time trusting people again. If you’ve been in such a relationship, you might have experienced months or years feeling unworthy and unappreciated.

     Nothing you ever did was good enough. You …